5 mau ʻōlelo aʻoaʻo koʻikoʻi no ke koho ʻana i ka pauka kālika maikaʻi loa no kāu ʻai a ʻoihana paha 

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Kāleka pauka maloʻo, kālika lepo e mālama i ka manawa hoʻomākaukau a hāʻawi i ka ʻono like. ʻO ke koho ʻana i nā mana kiʻekiʻe e pale aku i nā mea hoʻohui a me nā ʻono ʻole. E hahai i kēia mau ʻōlelo aʻoaʻo no ke koho ʻana i ka pauka kālika kūpono no ka kuke ʻana i ka home a i ʻole ka hoʻohana pāʻoihana.

Papa helu

1. Introduction: He aha ke ʻano o ka pauka kālika maikaʻi?
2. Nā Pōmaikaʻi Ola Nui o ka pauda kālika kiʻekiʻe
3. Hoʻohana ʻia no ka pauda kālika
4. 5 mau ʻōlelo aʻoaʻo no ke koho ʻana i ka pauka garlic maikaʻi loa
5. Nā ʻōlelo aʻoaʻo mālama a me ka palekana e hana maoli ana
6. Nīnau pinepine

Hoʻolauna

No laila, eia ka mea-ʻaʻole noʻonoʻo ka hapa nui o ka poʻe garlic powder. ʻO kēlā pahu lepo wale nō ma hope o ka hale lole āu i kūʻai ai i ʻekolu makahiki i hala, ʻeā?

Ua noʻonoʻo wau ma mua. I ka makahiki 2018, i koʻu holo ʻana i kahi ʻoihana hui ʻala liʻiliʻi ma waho o Portland, ua kūʻai au i ka pauka kālika nui loa i hiki iaʻu ke loaʻa e hōʻemi i nā kumukūʻai. Kupa nui.

ʻO kēlā pūʻulu he mea hoʻopihapiha anti-caking he ʻono e like me ka pahu pahu me kahi ʻano kālika. Pono mākou e hoʻolei i 120 paona o ia mea. Ua nalowale aneane $1,800. ʻAʻohe hoʻohenehene.

ʻO ia kaʻu i aʻo ai: ʻaʻole i hana like nā pauka kālika a pau. ʻO ka pauka kālika maikaʻi ʻo ke kāleka maloʻo wale nō, hoʻoheheʻe maikaʻi ʻia. ʻino ka pauka kālika? Ua piha i nā mea hoʻohui ʻē, kālika kahiko, i kekahi manawa ʻo ka palaoa raiki e hoʻonui ai.

He mea koʻikoʻi ia no nā mea kuke hale a me nā mea hana meaʻai nui no ka mea paʻa, ʻaʻole ʻino wikiwiki, a hāʻawi i kēlā kuʻi garlicky me ka ʻoki ʻole ʻana i nā cloves hou i kēlā me kēia manawa. Akā, pono ʻoe e ʻike pehea e koho ai i nā mea maikaʻi.

Nā Pōmaikaʻi Ola Nui o ka pauda kālika kiʻekiʻe

Loaʻa i ka pauka kālika maʻemaʻe ka hapa nui o nā pono olakino i loaʻa i ke kāleka hou, ʻoiaʻiʻo. ʻAʻole e nalowale kēlā mau mea maikaʻi a pau no ka maloʻo.

• Kākoʻo ia i ka hana immune: ʻO Allicin, ka mea ikaika i loko o ke kāleka, aia nō i loko o ka pauka maloʻo maikaʻi. ʻO ka hoʻoilo i hala, ua haʻi mai kaʻu mea kūʻai aku ʻo Sarah nāna e mālama i kahi lawelawe hoʻomākaukau meaʻai ma ʻaneʻi ma Austin i ka 60% o kāna mau mea kūʻai maʻamau e kauoha i nā meaʻai kaumaha kālika no ke kākoʻo kino ʻana i ke kau anuanu.
• Maikaʻi ia no ke olakino o ka naʻau: ʻO nā haʻawina aʻu i ʻike ai (a ua hana mākou i ka nānā ʻana i loko me nā mea ʻai meaʻai kūloko) hōʻike i ka hoʻohana maʻamau e kōkua i ka mālama ʻana i ke koko no ka hapa nui o nā kānaka.
• Antioxidant a me nā waiwai anti-inflammatory: ʻO nā pūhui i loko o ke kāleka e hakakā i nā radical manuahi, e like me ka mea hou. E paʻa - mai manaʻo e hoʻōla i kekahi mea, he mea hoʻohui maikaʻi wale ia i ka meaʻai kaulike.

ʻOiaʻiʻo, kānalua wau i ka wā e ʻōlelo ai ka poʻe he lāʻau lapaʻau. Akā, ʻoi aku ka maikaʻi o ka ʻono ma mua o nā kīʻaha kālika i hoʻomaʻamaʻa ʻia i piha i ka paʻakai a me nā preservatives, a loaʻa iā ʻoe nā mea hoʻoikaika olakino liʻiliʻi.

Hoʻohana ʻia no ka pauda kālika

Ua hoʻohana mua paha ʻoe iā ia ma nā mea ʻai ʻai a i ʻole i ka ʻiʻo. Akā ʻoi aku ka maʻalahi ma mua o kēlā, ʻoiai no nā hana ʻoihana.

E ʻae mai iaʻu e papa inoa i nā mea hoʻohana maʻamau aʻu i ʻike ai: – ʻO ka hoʻomaʻamaʻa ʻana no nā ʻiʻo i kālua ʻia, nā lau ʻai ʻai, a me nā sopa a me nā stews i hoʻomoʻa mālie ʻia - Ke kumu no nā ʻōpala maloʻo a me nā marinades - ʻoi aku ka maikaʻi ma mua o ke kālika hou ma ʻaneʻi no ka mea ʻaʻole ia e ʻaʻa ʻia ma ka grill e like me ka maʻalahi - Hoʻonui i ka meaʻala no nā ʻaʻahu salakeke, nā ʻū, a me nā berena i hana ʻia i ka home - No ka hana ʻana i nā meaʻai kalepa: hoʻohui ʻia i nā ʻaina ahiahi a me nā mea ʻala i hana ʻia.

I ka makahiki i hala aku nei ua hana mākou me kahi hui ʻai meaʻai kūloko e hana ana i nā pahū keto cheese, hoʻohui lākou i ka pauka kālika 0.8% i kēlā me kēia pūʻulu e ʻoki i ka momona o ka cheese. He mea hoʻololi pāʻani. ʻAʻole ʻoe e ʻike aia ma laila, akā ʻoi aku ka maikaʻi o ka pahū a pau.

Eia kahi hoʻohālikelike wikiwiki o ka pauka kālika me ka hou no nā hoʻohana like ʻole:

5 mau ʻōlelo aʻoaʻo no ke koho ʻana i ka pauka garlic maikaʻi loa

ʻAe, no laila ʻoe i ʻaneʻi. E hele au iā ʻoe ma kaʻu mea e haʻi aku ai i kēlā me kēia kuke home a me kēlā me kēia mea kanu meaʻai 10,000-square-foot e hele mai iā mākou no ka hui ʻana i nā mea ʻala.

1. E nānā mua i ka lepili mea. ʻAʻohe ʻokoʻa.

He mea pupule kēia iaʻu. E hele i lalo o nā hale kūʻai meaʻala a ʻike ʻoe i ka pauka kālika me ka palaoa laiki i hoʻohui ʻia, silicon dioxide, calcium stearate…

Pono e loaʻa i kahi lepili pauda kālika maikaʻihoʻokahi mea hoʻohui: kālika. ʻo ia wale nō. Inā ʻike ʻoe i kekahi mea ʻē aʻe, e hoʻihoʻi. He hae ʻulaʻula.

E paʻa, ʻike wau i kekahi poʻe e ʻōlelo nei "palekana ka silicon dioxide i nā mea liʻiliʻi" - a he ʻoiaʻiʻo kēlā, ʻenehana. Akā, no ke aha ʻoe e uku ai no ka filler inā hiki iā ʻoe ke kūʻai wale i ke kāleka maʻemaʻe? Ke uku nei ʻoe no ke kāleka, ʻaʻole ka palaoa raiki. ʻAʻohe manaʻo iaʻu.

2. E honi ma mua o kou kūʻai ʻana, inā hiki iā ʻoe.

Inā ʻoe ma ka hale kūʻai nui a i ʻole kahi hale kūʻai meaʻala ma kahi e hiki ai iā ʻoe ke wehe i ka pahu, e hoʻopili i kou ihu.

Inā honi ka lepo a ʻaneʻane ʻole? Ua kahiko. A i ʻole ka maikaʻi haʻahaʻa. E hele wāwae. Ua hoʻāʻo au i ka mahina ʻo Iune 2023 i hala me 15 mau pauka kālika hale kūʻai ʻokoʻa, 8 ʻaneʻane ʻaʻohe ʻala i ka wā i wehe ai mākou i nā hue. ʻO lākou a pau i ʻoi aku ma mua o ʻelua mau makahiki a ʻoi aku paha ma mua o 10% piha.

3. Organic vs conventional: he aha ka ʻokoʻa maoli?

'Ōlelo nā kānaka a pau, ʻoi aku ka maikaʻi o ka organic, akā ʻoiaʻiʻo - pili ia i kāu hihia hoʻohana. E ʻae mai iaʻu e wāwahi pololei:

Inā he kuke kuke ʻoe no kou ʻohana, a mālama ʻoe i ka pale ʻana i nā pesticides, hele i ka organik. Inā ʻoe he lawelawe lawelawe meaʻai e kūʻai ana i 50 mau ʻeke paona no ka uhi moa palai, hana maikaʻi nā hana maʻamau mai kahi mea hoʻolako kaulana—e nānā wale i ka lepili no nā mea hoʻohui.

ʻIke wau he ʻano ʻē kēlā e hele mai ana mai kahi kanaka ʻala, akā ʻaʻole wau e hoʻomake i nā mea āpau. E pili ana i ka mea i kūpono i kāu mau pono.

4. E nānā i nā lā hana hou.

ʻAʻole "ʻino" ka pauka Garlic i kahi ala weliweli, akā nalo koke kona ʻono. ʻAʻole au e kūʻai i ka pauka kālika i hana ʻia ma mua o 18 mau mahina i hala.

Kiola mākou i nā mea kūʻai ʻole ma hope o 12 mau mahina ma kā mākou hale. ʻAe, ʻoki ʻia i ka loaʻa kālā, akā manaʻo kā mākou mea kūʻai aku i ka ʻono wiwo ʻole. ʻO ia ka ʻaelike.

5. E kūʻai mai i ka mea hoʻolako e hoʻopuka i ke kāleka mai nā wahi i ʻike ʻia.

ʻO ka nui o ka pauka kālika nui loa hiki iā ʻoe ke kūʻai mai mai nā kumu ʻike ʻole ʻia ma waho, kahi i ʻike ʻia ai ka mana maikaʻi. ʻAʻole au e ʻōlelo nei he maikaʻi ʻole nā ​​kālika i lawe ʻia mai, akā ua ʻike au i nā pūʻulu me ka hoʻohaumia ʻana, a ʻoi aku paha ma mua o nā pae metala kaumaha i ʻae ʻia. ʻAʻole kūpono ka pilikia.

Makemake au i ke kālika mai Kaleponi a i ʻole Argentina. Loaʻa i nā ʻāina ʻelua nā kūlana ulu mau a me nā loiloi koʻikoʻi. Inā ʻaʻole ʻōlelo ka ʻōmole no hea mai ke kālika? He mea hoʻolimalima kēlā iaʻu.

Nā ʻōlelo aʻoaʻo mālama a me ka palekana e hana maoli ana

Ke kūʻai ʻoe i kēlā pauka kālika maikaʻi, pono ʻoe e mālama pono iā ia e mālama i ka ʻono.

Eia kaʻu e haʻi aku nei i ka poʻe: - E mālama i loko o kahi pahu hau, i loko o kahi hale lole ʻeleʻele. ʻAʻole kokoke i ka umu kahi e loaʻa ai ka wela a me ka maʻu. Ua aʻo au ʻo ke ala paʻakikī - loaʻa kahi hue ma kaʻu kapuahi i hoʻokahi manawa, ua hui ʻia i loko o kahi pōhaku paʻa i loko o 3 mau mahina. - Mai mālama i loko o ka friji. ʻO ka makū i loko o ka pahu hau e ʻoi aku ka wikiwiki. ʻAʻohe pono iki. - Inā ʻaʻohe mea ʻala i ka wā e wehe ai ʻoe i ka hue, e hoʻolei. He mea ole. Hoʻohui wale ʻoe i ka lepo i kāu meaʻai.

Pehea e pili ana i nā hopena ʻaoʻao? ʻAe, inā ʻoe e ʻai i hoʻokahi tona o ia mea-e like me ka ʻoi aku ma mua o hoʻokahi punetune i ka lā-hiki iā ʻoe ke loaʻa i kahi ʻōpū puʻuwai a i ʻole ka ʻōpū. Pela no ke kāleka hou. No ka hapanui o nā kānaka, ʻoi aku ka maikaʻi o kahi teaspoon a ʻelua paha i ka lā.

Nīnau pinepine

Ke noʻonoʻo nei paha ʻoe i kēia mau nīnau maʻamau, no laila e ʻae mai iaʻu e paʻi koke iā lākou.

He aha ka ʻokoʻa ma waena o ke kāleka paʻakai a me ka paʻakai garlic?

ʻO ka paʻakai kālika ʻo ia ka pauka kālika i hui pū ʻia me ka paʻakai, maʻamau me kahi pūʻulu anti-caking additive e pale aku ai i ka pipili ʻana. ʻO ka pauka kālika he kālika maʻemaʻe. No laila, inā ʻoe e nānā ana i kāu ʻai sodium, ʻo ka pauka kālika ke ala wale nō e hele ai.

ʻEhia ka nui o ka pauda kālika e like me hoʻokahi ʻōpae kālika hou?

Ma kahi o 1/8 o kahi teaspoon. ʻO ia ka hoʻololi maʻamau aʻu i hoʻohana ai no 10 mau makahiki, a hana ia i kēlā me kēia manawa. Mai ʻae i kekahi e haʻi iā ʻoe he 1/4 teaspoon ia - ʻoi aku ka nui o ia mea, ʻoi aku ka ikaika o kāu meaʻai.

Ua hewa anei ka pauka kālika?

E like me kaʻu i ʻōlelo ai ma mua, ʻaʻole ia e hele maikaʻi ma ke ʻano meaʻai, akā nalo ka mana. Ma hope o 18-24 mau mahina i ka mālama pono ʻana, ʻo ia ka lepo ʻono wale. Kiola a kūʻai hou. ʻAʻole naʻe he pipiʻi.

ʻO kaʻoiaʻiʻo, ʻo ka pauka kālika kekahi o kēlā mau mea hana hana ʻaʻohe mea e kamaʻilio e lawa. ʻO ka'ōmole kiʻekiʻe maikaʻi e mālama iāʻoe i nā mahina, e hoʻonui i ka hohonu o ka meaʻono i kahi kokoke i nā meaʻono a pau, a mālama iāʻoe i ka manawa hoʻomākaukau.

Mai kūʻai wale i nā mea lepo liʻiliʻi me ka pūʻulu o nā mea hoʻopihapiha. E hahai i kēlā mau ʻōlelo aʻoaʻo ʻelima aʻu i waiho ai, a lilo ʻoe i gula. Ua hana wau i kēia no 12 mau makahiki i kēia manawa, a ʻaʻole i hoʻokuʻu kēia ʻōlelo iaʻu a i ʻole kekahi o kaʻu mau mea kūʻai aku.