
2026-06-01 IB
Yog tias koj tau hnov dhau los ntawm tag nrho cov kev lag luam ntsuab kev zoo nkauj, cov khoom xyaw ntuj kom zoo nkauj tuaj yeem xa cov txiaj ntsig zoo tiag tiag thaum koj paub xaiv lawv li cas. Phau ntawv qhia no rhuav tshem cov khoom xyaw ntuj pleev xim dab tsi, yuav ua li cas pom cov khoom cuav, thiab qhov twg ua haujlwm rau ntau hom tawv nqaij.

Yog li, qhov yog, feem ntau cov neeg tsis tau muaj lub ntsiab lus meej ntawm no.
Cov khoom xyaw ntuj zoo nkauj yog muab ncaj qha los ntawm cov nroj tsuag, cov zaub mov, lossis lwm yam khoom tshwm sim, nrog rau kev ua haujlwm tsawg heev thaum tsim khoom. Synthetic cosmetic cov khoom xyaw yog tsim nyob rau hauv ib lub lab ntawm cov tshuaj synthesis, feem ntau los ntawm cov khoom siv roj av pib.
Tos, uas tsis tau txhais hais tias tag nrho cov synthetics yog phem, kuv yuav tau mus rau tom qab. Tab sis qhov kev thov rau cov khoom xyaw ntuj kom zoo nkauj tau tawg kiag li hauv peb lub xyoos dhau los.
Kev tshawb fawb xyoo 2023 ntawm 2000 Asmeskas cov neeg yuav khoom zoo nkauj pom 68% nquag nrhiav cov khoom lag luam nrog cov khoom xyaw ntuj kom zoo nkauj, nce los ntawm 41% xyoo 2020. Qhov ntawd yog qhov dhia loj, koj puas paub?
Honestly, kuv tau nws. Cov neeg nkees ntawm kev tso cov khoom random rau ntawm lawv daim tawv nqaij uas lawv tsis tuaj yeem hais.
Txawm li cas los xij. Tsiv mus.

Qhov txiaj ntsig loj tshaj plaws uas kuv pom hauv kuv qhov kev coj ua - tos, Kuv tsis yog ua haujlwm ntawm kev noj zaub mov xwb, Kuv muaj ib sab gig kev sab laj rau lub npe zoo nkauj me me tawm ntawm Portland, Oregon, yog li kuv pom cov neeg siv cov teeb meem ntawm daim tawv nqaij txhua lub sijhawm-txawm li cas los xij, qhov txiaj ntsig loj tshaj plaws yog tsawg dua rau cov tawv nqaij rhiab heev.
Kuv tau ua haujlwm nrog Lila, tus kws qhia ntawv qib qis 28 xyoo los ntawm Columbus, Ohio, rov qab rau lub Peb Hlis 2023. Nws tau mob liab liab ntawm nws sab plhu los ntawm lub khw muag tshuaj moisturizer uas muaj cov tshuaj tsw qab hluavtaws thiab cov tshuaj tua kab mob.
Peb hloov nws mus rau ib qho yooj yim moisturizer nrog natural cosmetic cov khoom xyaw, thiab cov liab yog 90% ploj mus nyob rau hauv peb lub lis piam. Tsis tso dag.
Kev cuam tshuam ib puag ncig qis dua yog lwm qhov ntxiv. Feem ntau cov khoom xyaw ntuj kom zoo nkauj yog biodegradable, txoj cai? Thiab ntau lub npe uas siv lawv cov khoom xyaw kom ruaj khov, uas txhais tau tias tsawg dua pov tseg mus rau hauv qhov chaw pov tseg thiab dej.
Nws yog hom zoo li nqa lub hnab rov siv tau rau lub khw muag khoom noj, tab sis rau koj lub ntsej muag. Kev xaiv me me uas ntxiv rau lub sijhawm.
Lwm qhov txiaj ntsig tib neeg tsis tas yuav xav txog: tsis muaj cov tshuaj phem zais cia hauv feem ntau cov qauv zoo. Tos kuv haisfeem ntau, Kuv tsis tau hais tag nrho, peb yuav tau txais kev txaus ntshai tom qab. Tab sis ntau lub npe uas tsom ntsoov rau cov khoom xyaw ntuj kom zoo nkauj txiav tawm cov random fillers uas tsis muaj dab tsi rau koj cov tawv nqaij tab sis zaum ntawd thiab ua rau muaj teeb meem.

Cia kuv pib nrog cov nroj tsuag-raws li cov roj, feem ntau ntawm tag nrho cov natural cosmetic cov khoom xyaw.
Jojoba roj yog tiag tiag zoo ib yam li sebum peb cov tawv nqaij tsim ib txwm, yog li nws tsis clog pores rau cov neeg feem coob. Nws yog qhov zoo rau kev ntsuas cov tawv nqaij oily thaum ntxiv lub teeb hydration.
Argan roj yog nplua nuj, ntim nrog cov vitamin E, zoo meej rau cov tawv nqaij qhuav lossis cov laus uas xav tau me ntsis ntxiv noo noo thaum hmo ntuj. Cov roj txiv maj phaub yog qhov tsis txaus ntseeg, ua siab ncaj-qee tus neeg cog lus los ntawm nws rau lub cev moisturizer, tab sis nws tuaj yeem txhaws qhov pores rau pob txuv ntsej muag ntawm daim tawv nqaij, yog li tsuas yog ib lub taub hau xwb.
Tom ntej: botanical extracts, lwm pab pawg neeg nrov heev ntawm cov khoom xyaw ntuj kom zoo nkauj.
Aloe vera yog qhov uas txhua tus paub. Nws soothes sunburn, calms irritation tom qab shaving, thiab ntxiv lub teeb hydration rau gel moisturizers. Kuv khaws ib qho ntshiab aloe vera gel hauv kuv lub fridge txhua lub caij ntuj sov, tsis muaj lus tso dag.
Chamomile extract yog zoo rau super rhiab heev, rosacea-nrhiav tawv nqaij. Ib txoj kev tshawb fawb 2022 los ntawm Dr. Elena Marquez hauvPhau ntawv Journal ntawm Cosmetic Dermatologypom tau tias cov tshuaj pleev xim chamomile txo qis ib ntus liab los ntawm 32% hauv plaub lub lis piam rau cov neeg uas muaj tawv nqaij rhiab heev.
Qhov ntawd yog cov ntaub ntawv zoo nkauj rau cov khoom xyaw ntuj, txoj cai?
Tom qab ntawd peb muaj cov av nplaum thiab cov ntxhia pob zeb, uas yog cov tshuaj ntxuav kom zoo nkauj zoo nkauj.
| Hom av nplaum | Hom tawv nqaij zoo tshaj plaws | Kev siv thawj zaug |
| Bentonite | Oily / pob txuv-nrhiav | Kos cov roj ntau dhau, unclogs pores |
| Kaolin | Sensitive / qhuav | Maj mam exfoliation, soft cleansing |
| Rhassoul | Kev sib xyaw ua ke | Balances roj, smooths kev ntxhib los mos |
Zinc oxide yog cov ntxhia uas kuv nyiam tiag tiag - nws yog tib lub tshuaj pleev thaiv hnub lub cev uas kuv siv tam sim no, tom qab kuv muaj cov tshuaj tiv thaiv tsis zoo rau cov tshuaj pleev thaiv hnub rov qab rau xyoo 2021. Nws zaum saum daim tawv nqaij thiab qhia txog UV rays, tsis muaj qhov txawv txav rau hauv lub cev.
Daim ntawv qhia sab-Kuv puas tau qhia rau koj tias kuv tau txais cov tshuaj tiv thaiv tsis zoo ntawm kev mus ncig ntawm ntug dej hiav txwv sab nrauv? Kuv siv ob hnub zoo li txiv lws suav. Tsis lom zem. Okay, rov qab taug kev.

Okay, qhov no yog ib feem uas kuv qhia rau koj hais tias greenwashing yog nyob txhua qhov chaw. Yog li ntau lub npe muab "natural" rau pem hauv ntej ntawm lub raj mis thiab tom qab ntawd sau nrog 70% cov khoom siv hluavtaws. Nws ua rau kuv vwm.
Ua li cas koj nyeem daim ntawv lo thaum koj tab tom nrhiav rau cov khoom xyaw kom zoo nkauj? Pib ntawm daim ntawv teev cov khoom xyaw, tsis yog pem hauv ntej ntawm lub raj mis. Yog tias thawj cov khoom xyaw yog dej thiab qhov thib peb yog cov tshuaj tsw qab hluavtaws uas koj tsis tuaj yeem hais tau, qhov ntawd yog tus chij liab.
Yog hais tias "natural tsw/fragrance" yog siab nyob rau hauv daim ntawv, mus deb. Txawm tias cov tshuaj tsw qab ntuj tuaj yeem ua rau khaus tawv nqaij.
Cov ntawv pov thawj dab tsi koj yuav tsum nrhiav thaum mus yuav khoom nrog cov khoom xyaw ntuj?
Tos, kuv yuav tsum hais tias koj tsis tas yuav them $ 80 rau ib lub raj mis me me ntawm lub ntsej muag roj kom tau txais cov khoom xyaw zoo nkauj zoo nkauj. Kuv tau pom cov khw muag tshuaj zoo uas muaj cov ntawv pov thawj zoo rau qis dua $ 20. Koj tsuas yog yuav tsum paub seb yuav nrhiav dab tsi.

Qhov loj tshaj misconception tawm muaj yog tias txhua yam ntuj = ib txwm muaj kev nyab xeeb. Qhov ntawd tsuas yog tsis muaj tseeb, puas yog?
Poison ivy yog ntuj. Koj yuav tsis muab tso rau ntawm koj lub ntsej muag, puas yog?
Tej yam ntuj tso tshuaj ua xua los saib rau hauv cov khoom xyaw kom zoo nkauj muaj xws li cov roj yam tseem ceeb lavender, citrus extracts, thiab qee cov roj txiv ntoo. Yog tias koj tau paub txog kev ua xua ntawm txiv ntoo, nco ntsoov xyuas daim ntawv lo rau tej yam xws li argan roj lossis qab zib almond roj ua ntej koj siv cov khoom.
Kuv muaj ib tus neeg siv khoom-Mia, 34, tus tsim duab kos duab los ntawm Nashville, Tennessee, rov qab rau Lub Ib Hlis 2024-uas tau tawg ua pob khaus thoob plaws nws lub ntsej muag tom qab siv lub ntsej muag tshiab lub ntsej muag nrog lavender thiab qab zib almond roj. Nws tsis muaj lub tswv yim tias nws tsis haum rau almond. Nws siv ob lub lis piam ntawm steroids kom tshem nws.
Tias yog vim li cas koj ib txwm ua qhov ntsuas patch ntawm koj sab caj npab ua ntej muab cov khoom tshiab nrog cov khoom xyaw ntuj kom zoo nkauj thoob plaws koj lub ntsej muag. Ib txwm.
Lwm yam: tej yam ntuj tso cov khoom xyaw tseem tuaj yeem ua phem sai dua li cov khoom siv hluavtaws, vim tias lawv tsis muaj cov khoom siv hluavtaws hnyav uas ua rau lub neej ntev ntev. Yog li koj yuav tsum khaws lawv kom zoo, feem ntau nyob rau hauv qhov chaw txias tsaus, thiab pov lawv tom qab hnub tas sij hawm ntawm lub raj mis.
Tos, Kuv ua qhov yuam kev no kuv tus kheej rov qab rau xyoo 2020. Kuv yuav lub raj mis loj ntawm cov roj argan roj, siv ib nrab ntawm nws, tom qab ntawd tsis nco qab txog nws hauv kuv chav da dej rau ib xyoos. Nws mus rancid, thiab kuv tsis tau pom txog thaum kuv muab nws rau ntawm kuv lub ntsej muag thiab tawg tawm. Cov lus qhia tau kawm: nco ntsoov xyuas cov ntxhiab tsw - cov roj rancid tsw zoo li qub crayons, hom. Tag nrho. Tsuas yog… cia li muab pov tseg yog tias tsw tsw qab.
Nws nyob ntawm cov khoom xyaw, ncaj ncees. Cov khoom xyaw uas tsis yog-comedogenic zoo li jojoba roj, kaolin av nplaum, thiab tshuaj yej tsob ntoo roj (siv diluted!) tuaj yeem pab ua kom pob txuv thiab tshem tawm qhov hws, tshwj xeeb tshaj yog tias koj tam sim no siv cov khoom siv hluavtaws tawv tawv uas rub koj cov tawv nqaij. Tab sis hnyav tej yam ntuj tso tshuaj pleev ib ce zoo li unrefined txiv maj phaub roj yuav clog pores thiab ua pob txuv phem rau ntau tus neeg. Ib txwm patch kuaj cov khoom xyaw tshiab thiab lo rau cov kev xaiv sib sib zog nqus yog tias koj nquag tawg. Ib txoj kev tshawb fawb 2023 pom tias 62% ntawm cov neeg uas muaj pob txuv me me pom kev txhim kho tom qab hloov mus rau cov khoom xyaw uas tsis yog-comedogenic, piv rau 48% nrog lawv cov khoom siv yav dhau los.
Feem ntau, yog. Vim tias feem ntau cov khoom xyaw hauv cov tshuaj pleev ib ce tsis muaj cov khoom siv hluavtaws zoo li parabens uas ua kom cov khoom siv hluavtaws ruaj khov rau 2-3 xyoos tsis tau qhib. Feem ntau cov khoom siv tshuaj pleev ib ce muaj lub neej txee ntawm 12-18 lub hlis tsis qhib, thiab 3-6 lub hlis tom qab qhib, piv rau 12-18 lub hlis tom qab qhib rau feem ntau cov khoom hluavtaws. Koj tuaj yeem txuas ntxiv lub neej ntawm koj cov khoom los ntawm kev khaws cia rau hauv qhov chaw txias, qhuav kom deb ntawm tshav ntuj ncaj qha, thiab tsis txhob muab koj cov ntiv tes tso rau hauv lub thawv ntawm cov khoom lag luam - siv cov spatula huv es tsis txhob qhia cov kab mob uas ua rau nws mus nrawm dua.
Qhov no yog cov lus nug ntau heev, thiab ua siab ncaj FDA tsis muaj lub ntsiab lus nruj rau "natural" thaum nws los txog rau cov tshuaj pleev ib ce, yog li cov npe siv tau cov ntsiab lus zoo nkauj txawm tias cov khoom uas tsuas muaj me me ntawm cov khoom xyaw ntuj. Organic txhais tau hais tias cov khoom xyaw tau loj hlob yam tsis muaj tshuaj tua kab hluavtaws, tshuaj tua kab mob, lossis cov kab mob hloov pauv, thiab cov ntawv pov thawj thib peb xws li USDA Organic rov qab uas thov nrog kev kuaj tsis tu ncua. Cov khoom lag luam tuaj yeem ua ntuj yam tsis muaj cov organic, tab sis cov khoom lag luam tsis tuaj yeem lees paub cov organic yam tsis muaj cov khoom xyaw zoo nkauj feem ntau, vim tias cov qauv organic tsis tso cai rau cov khoom xyaw hluavtaws feem ntau. Qhov ntawd ua rau kev nkag siab, txoj cai?
Yog lawm, qee cov khoom xyaw tshuaj pleev ib ce ntuj muaj cov ntaub ntawv kho mob tiag tiag tom qab lawv rau kev tiv thaiv kev laus. Piv txwv li, rosehip noob roj muaj cov vitamin A thiab cov fatty acids tseem ceeb uas pab txhawb kev tsim cov collagen thiab cov kab zoo, thiab kev tshawb fawb 2021 pom tias nws txhim kho daim tawv nqaij zoo nkauj tom qab 8 lub lis piam ntawm kev siv txhua hnub. Cov tshuaj yej ntsuab tau ntim nrog cov tshuaj antioxidants uas tawm tsam dawb radical puas tsuaj los ntawm UV raug thiab muaj kuab paug, uas yog ib qho ua rau muaj kev laus ntxov ntxov. Nws tsis mus ua haujlwm zoo li daim ntawv tshuaj retinoid rau qhov sib sib zog nqus wrinkles, tau kawg, tab sis nws tuaj yeem muab rau koj zoo, maj mam txhim kho rau cov kab zoo thiab dullness thaum siv tas li.
Yog li, cia kuv sau qhov no. Kuv tsis xav tias cov khoom xyaw tshuaj pleev ib ce ntuj yog rau txhua tus, thiab kuv tsis xav tias txhua yam khoom hluavtaws yog qhov phem, puas yog? Qhov ntawd tsuas yog kuv coj.
Yog tias koj muaj cov tawv nqaij rhiab heev uas cuam tshuam rau txhua yam, hloov mus rau cov khoom xyaw zoo nkauj zoo nkauj tuaj yeem yog qhov hloov pauv tag nrho. Kuv tau pom nws ua haujlwm rau ntau ntawm kuv cov neeg sib cuag thiab cov neeg siv khoom, thiab nws ua haujlwm rau kuv ib yam nkaus tom qab cov tshuaj tiv thaiv hnub ci tsis zoo.
Tab sis koj yuav tsum ua koj cov ntawv ua tom tsev, vim tias kev ntxhua khaub ncaws yog nyob txhua qhov chaw. Koj yuav tsum kuaj xyuas cov ntawv, nrhiav cov ntawv pov thawj, thiab zam qhov hype uas hais tias txhua yam ntuj tsim tau zoo dua. Ib txwm saib xyuas cov tshuaj tsis haum, ua qhov ntsuas patch, thiab pov tawm cov khoom uas tau ploj mus.
Kuv tau maj mam swapped txog 70% ntawm kuv tus kheej kev zoo nkauj niaj hnub siv cov khoom xyaw zoo nkauj, thiab kuv cov tawv nqaij yog calmer dua nws puas tau. Kuv tseem khaws ob peb yam khoom hluavtaws uas ua haujlwm zoo rau kuv, thiab kuv tsis xav tias txhaum.
Nws yog txhua yam hais txog dab tsi ua haujlwm rau koj cov tawv nqaij thiab koj cov txiaj ntsig, txoj cai? Koj tsis tas yuav dhia hauv ib zaug. Sim swapping ib qho khoom ib zaug, saib seb koj cov tawv nqaij zoo li cas, thiab mus ntawm qhov ntawd.
Koj puas tau sim hloov mus rau cov khoom xyaw kom zoo nkauj? Koj puas tau muaj kev paub zoo lossis tsis zoo? Kuv xav hnov los ntawm koj hauv cov lus hauv qab no.