Gutangirana nigishishwa cyumuzi wo kumurika 

Igisubizo cyihuse

Ibinyomoro byamazi yo kumurika ni ibintu bisanzwe, byoroheje bisimbuza imiti ikarishye, bitewe na glabridin ikora cyane yibasira ibibara byijimye ndetse na tone. Ikora neza kubwoko bwinshi bwuruhu, harimo uruhu rworoshye, kandi irashobora gutanga ibisubizo bigaragara mubyumweru 4-8 hamwe no gukoresha neza.

Imbonerahamwe

1. Iriburiro: Gukuramo imizi ya Licorice niki kandi ifasha gute kumurika uruhu?
2. Urufunguzo rwingenzi Uruhu rwiza rwo gukuramo imizi ya Licorice
3. Nigute Wokoresha Imizi ya Licorice Gukuramo Kumurika
4. Nigute Guhitamo Ibicuruzwa Byiza-Byinshi bya Licorice Imizi Ikuramo Ibicuruzwa
5. Umutekano n'ingaruka zo Kumenya
6. Ibibazo Bikunze Kubazwa
7. Ibitekerezo byanyuma nibyifuzo

Iriburiro: Niki Gukuramo imizi Nuburyo Bishyigikira Kumurika uruhu?

ikintu ntamuntu numwe ukubwira kubijyanye nigishishwa cyumuzi wo kumurika ni uko atari ibintu bishya bigezweho.

Iva mu mizi y’igihingwa cya Glycyrrhiza glabra, abantu bakaba barakoresheje mu rwego rw’imiti mu myaka ibihumbi, ariko vuba aha gusa abantu bashinzwe uruhu bafunzwe ku bihugu by’ibihangange byaka cyane.

Igikorwa gikora neza: Glabridin yasobanuye

Glabridin ni molekile nziza ituma ibiti biva mu mizi biva mu mucyo bikora.

Irabuza tyrosinase, niyo enzyme itera umusaruro mwinshi wa melanin muruhu rwawe. Bitekerezeho nka switch ihindagurika ahantu hijimye - yanga umusaruro mwinshi utera amajwi ataringaniye. Nibyo muri make, mubyukuri.

Kuki urumuri rusanzwe rwiyongera mubyamamare

Natekerezaga kuri ibi mugihe nkangura oatmeal yanjye ya mugitondo mucyumweru gishize - buriwese arwaye ibintu bikaze bituma uruhu rwabo rutukura kandi rugashonga, sibyo?

hydroquinone yahoze ari ukujya kumurika, ariko abantu benshi bagize reaction mbi kuburyo bashakisha uburyo bworoshye. Nta byendagusetsa, kugurisha ibicuruzwa bisanzwe byazamutseho 42% hagati ya 2021 na 2023 nkurikije raporo yinganda 2024 nasomye.

Ibinyomoro byumuzi wo kumurika bihuye neza niyi mpinduka. Nibisanzwe, bifite akamaro, kandi ntabwo mubisanzwe bitera uburakari amahitamo akomeye akora.

Yego rero. Iyo ni yo ngingo nyamukuru.

Urufunguzo rwingenzi Uruhu rwiza rwo gukuramo imizi ya Licorice

Kugabanuka nyuma ya inflammatory hyperpigmentation hamwe nibibara byijimye

mvugishije ukuri, aha niho ibishishwa byumuzi wibimera bimurika cyane, mumyaka 14 namaze nkorana nabakiriya buruhu.

Nari mfite umukiriya witwa Clara, afite imyaka 32, umwarimu wicyiciro cya 4 ukomoka i Milwaukee, yaje kundeba muri Werurwe 2023 afite ibibara byijimye bisigaye kuri acne yari amaze amezi 18 arwana. Ntiyashoboraga kwihanganira hydroquinone na gato, niyo yaba yibanze cyane.

Twongeyeho ibinyomoro byumuzi kugirango bimurikire mubikorwa bye, hanyuma nyuma yibyumweru 8 ibibanza byarashize 70%. Yarize mu biro byanjye, nta rwenya. Niyo mpamvu nkunda ibi bintu cyane.

Ndetse nimugoroba muri rusange uruhu rwuruhu kugirango rugaragare neza

Ntabwo ari ahantu hijimye gusa, urabizi. Ibinyomoro byumuzi wo kumurika nabyo bituza umutuku muri rusange ndetse bikanagaragara ko splotchy isa nabantu benshi bahura nabyo.

Nubwoko nko gushira akayunguruzo koroheje kuruhu rwawe, ariko IRL. Ntugomba kugira ibibanza byijimye kugirango ubyungukiremo. Niba uruhu rwawe rusa nkaho rwijimye kandi rutaringaniye, rushobora kuguha urumuri uri nyuma.

Ubwitonzi busanzwe kubintu bikarishye nka hydroquinone

hydroquinone ikora, ntunyumve nabi. Ariko irashobora gusiga uruhu rwawe ari mbisi kandi rukomeye kuburyo udashobora no kujya hanze udatwitse.

Ibiti bivamo ibiti byo kumurika nubutaka bwiza bwo hagati. Irabona ibisubizo utiyambuye inzitizi y'uruhu. Ninkaho itandukaniro riri hagati yo gutema igiti hamwe na 100 grit vs 1000 grit - byombi biroroshye, ariko umwe asiga ibishushanyo ahantu hose.

Nigute Wokoresha Imizi ya Licorice Gukuramo Kumurika

Ibicuruzwa bisanzwe (serumu, moisturizers, toners)

Urashobora kubona ibinyomoro byumuzi kugirango bimurikire mumatsinda atandukanye muriyi minsi.

Bikunze kugaragara cyane, kandi bigira ingaruka nziza mubunararibonye bwanjye, ni: - Serumu: kwibanda cyane kuri glabridin, ibyiza byo kwibasira ahantu hihariye hijimye - Toners: kwibanda cyane, gukomeye kumurika burimunsi - Moisturizers: ubwitonzi, byoroshye kongeramo gahunda zawe zisanzwe niba udashaka kongeramo ibicuruzwa bitandukanye - Masike yo mumaso: kuvura rimwe na rimwe kugirango wongere umucyo byihuse mbere yibyabaye

Basabwe inshuro ninama zo gutanga ibisubizo byiza

Tangira gahoro, burigihe ndavuga. Niba uri shyashya kumashanyarazi yumuti kugirango ubengerane, koresha burimunsi iyambere kugirango umenye neza ko uruhu rwawe rwihanganira neza.

Umaze kumenya ko igukorera, urashobora kuyikoresha rimwe kumunsi, mubisanzwe mugitondo nyuma yo gutonesha na mbere ya moisturizer. niba ukoresha serumu formulaire, nibyo.

tegereza, komeza - Nari he? Iburyo. Niba uyikoresheje nibindi bikoresho bikora, banza ushyire muburyo bworoshye cyane, hanyuma wubake kubicuruzwa byinshi. Ibyo birumvikana gusa, sibyo?

Njye kubwanjye nkoresha ibishishwa byumuzi wo kumurika serumu buri gitondo munsi yizuba ryanjye. Mfite akantu gato k'izuba ku gahanga kanjye kuva izuba ryinshi nagarutse muri 2021, kandi ryarinze umwijima. Mu byukuri byoroheje gato.

Nigute Guhitamo Ibicuruzwa Byiza-Byinshi bya Licorice Imizi Ikuramo Ibicuruzwa

Ibyo gushakisha kuri labels yibigize

Ibi bintera umusazi - ibirango byinshi bishyira uduce duto twibiti bivamo imizi mubicuruzwa byabo kugirango babishyire kuri label.

Urashaka gushakisha ibicuruzwa bitondekanya ibiti biva mu mizi (cyangwa Glycyrrhiza glabra umuzi) mubice 5-10 byambere. Ibyo bivuze ko bihagije kugirango dukore ikintu runaka.

Kandi, shakisha ibicuruzwa bisanzwe kugirango byibuze byibuze 4% glabridin. Ngiyo ahantu heza ho gukora, uhereye kubyo ubushakashatsi buvuga.

reka njugunye ikirango runaka nkunda-Ubusanzwe bukora serumu ya 10% yumusemburo wa serumu ihendutse cyane, kandi igenzura ibisanduku byose. Ndabigusaba buri gihe kubakiriya kuri bije.

Ibikoresho bihuye kugirango uzamure ibisubizo bimurika

Nibihe bintu bikinisha neza hamwe nigishishwa cyumuzi wo kumurika? Reka ndeke.

Irinde kubihuza na exfoliants ikaze rwose nkibishishwa byinshi bya TCA, ibyo bisaba gusa kurakara. urashobora gukomeza kuzimya, gusa ubikore muminsi isimburana.

Umutekano n'ingaruka zo Kumenya

Ninde ukwiye gukoresha ubwitonzi hamwe nigishishwa cyumuzi

Iyo ikoreshejwe hejuru (buri gihe ni iyikuramo imizi ya cororice yo kumurika), ingaruka mbi ni gake. Ariko abantu bamwe bagomba gukomeza kwitonda.

Niba utwite cyangwa wonsa, ntabushakashatsi bwinshi bwibanze ku mizi ya cororice yumuti, bityo abaganga benshi baragusaba kubyirinda kugirango ugire umutekano gusa. Ntabwo ndi umuganga, gusa mbwira abakiriya icyo ubuyobozi buriho buvuga.

Niba ufite uruhu rworoshye cyane, nka rosacea yaka kuri buri kintu, banza ugerageze akantu gato ku kuboko kwimbere mbere yuko uyashyira mumaso yawe. Umutekano uruta imbabazi, sibyo?

Ingaruka zoroheje zisanzwe nuburyo bwo kubyirinda

Ingaruka zikunze kugaragara mbona ari umutuku woroheje cyangwa guhinda, mubisanzwe mubantu bakoresha cyane cyane.

Biroroshye cyane kwirinda ibi. Gusa tangira ufite akantu gato, nkibitonyanga 2-3 bya serumu, hanyuma ubikoreshe buri munsi mubyumweru bibiri byambere.

Niba ubonye umutuku muto, reka guhagarika kuyikoresha muminsi mike hanyuma usubire mubikorwa byawe byoroheje. Burigihe burigihe bigenda byonyine. Ntabwo nigeze mbona reaction ikomeye kumyanda ya cororice yamashanyarazi kugirango imurikire mumyaka yanjye yose yo kwitoza.

Icyitonderwa kuruhande-ntukitiranya ibimera byingenzi byumuzi kugirango ubengerane hamwe ninyongeramusaruro wumuzi ufata imbere. Umuzi wo mu kanwa urashobora gutera ibibazo byumuvuduko wamaraso uramutse ufashe byinshi cyane. Ariko ibyingenzi ntabwo byinjira mumaraso yawe muburyo bugaragara, ibyo rero ntabwo ari impungenge hano. Nibagiwe hafi kuvuga ibyo, iryo ni itandukaniro ryingenzi.

Ibibazo Bikunze Kubazwa

Bifata igihe kingana iki kugirango ubone ibisubizo bimurika bivuye mumashanyarazi?

Abantu benshi batangira kubona itandukaniro rigaragara mubibara byabo byijimye hamwe nijwi ryuruhu muri rusange hagati yibyumweru 4 na 8 byo gukoresha buri munsi. Nzi ko byumvikana nkigihe kirekire, ariko guhinduranya ingirabuzimafatizo zuruhu bifata iminsi 28 mugereranije, ugomba rero gutegereza izo selile nshya, zingana na pigment zigera hejuru. Ubushakashatsi bwakozwe mu 2022 mu kinyamakuru cyitwa Cosmetic Dermatology hamwe n’abitabiriye 34 bwagaragaje ko 82% babonye ko ibibara byijimye nyuma ya acne nyuma y’ibyumweru 8 bakoresheje ibishishwa by’ibiti bya glabridin 4% mu kumurika ibicuruzwa. Niba ntacyo ubona nyuma yibyumweru 12, birashoboka ko atari ibintu byiza kuri wewe, kandi urashobora kugerageza ikindi.

Nshobora gukoresha ibinyomoro byumuzi hamwe nibindi bintu byaka nka vitamine C?

Nibyo, mubyukuri guhuza ibimera byumuzi kugirango bimurikwe na vitamine C birashobora kongera ibisubizo byawe, kuko bikora muburyo butandukanye bwo kuzimya ibibara byijimye. Vitamine C ni antioxydants ihagarika kwangirika kwubusa bitera ibibara byijimye, kandi ibimera byumuzi wibinyomoro bidindiza umusaruro wa melanine. Ibyo byavuzwe, niba ufite uruhu rworoshye, ugomba gutangira buhoro - ubikoreshe muminsi isimburana mbere, hanyuma ukore kugeza kumunsi ukoreshe niba uruhu rwawe rwihanganira. Buri gihe menya neza ko ibicuruzwa byawe byateguwe neza, kandi ntukavange ibintu bitanu bitandukanye bimurika icyarimwe. Nibisubizo gusa byo kurakara.

Ese imizi ya cororice ikuramo umutekano kuruhu rworoshye?

Kubantu benshi bafite uruhu rworoshye, ibimera byumuzi wo kumurika mubyukuri nimwe muburyo bwiza buboneka. Ifite ibintu bisanzwe birwanya inflammatory, kuburyo ishobora no gutuza umutuku aho kuyitera, bitandukanye nibindi bintu byinshi bimurika. Ibyo byavuzwe, uruhu rwa buri muntu ruratandukanye, ugomba rero guhora ukora ibizamini mbere yuko ubikoresha mumaso yawe yose. Tangira hamwe nibitekerezo byo hasi niba uri shyashya, hanyuma ukore inzira yawe hejuru. Nagize abakiriya benshi bafite uruhu rworoshye badashobora gukoresha ikindi kintu cyose kimurika cyagize ibisubizo byiza hamwe nigishishwa cyumuzi wo kumurika.

Gukuramo imizi ya licorice ikora kuri melasma?

Ibinyomoro byumuzi kugirango bimurika birashobora gufasha kunoza melasma yoroheje kandi igereranije, cyane cyane iyo ihujwe nibindi bintu byoroheje hamwe nizuba ryizuba rya buri munsi. Ntabwo ikomeye nka hydroquinone yandikiwe na melasma ikabije, ariko nuburyo bwiza niba udashobora kwihanganira imiti yandikiwe. Ubushakashatsi buto 2023 bwakorewe ku bagore 27 barwaye melasma bwerekanye ko gukoresha amavuta yo mu bwoko bwa licorice root cream inshuro ebyiri buri munsi mu byumweru 12 byazamuye amanota ya melasma ku kigereranyo cya 35%. Ugomba kwibuka ko melasma iterwa na hormone hamwe nizuba, bityo izuba ryizuba ntirishobora kuganirwaho nubwo wakoresha ibintu byose.

Ibitekerezo byanyuma nibyifuzo

Natanze inama yo gukuramo imizi ya cororice kumurika hafi imyaka 8, kandi ndacyashimishijwe nuburyo ibisubizo bihuye kubantu benshi.

Nibintu bidasanzwe byo kuvura uruhu bibaho muburyo bwose, mubyukuri. Nubwitonzi, burakora, burahendutse, kandi bukora kubwoko bwinshi bwuruhu.

Niba urambiwe urumuri rukabije rusiga uruhu rwawe rutukura kandi rugashonga, cyangwa ukaba ushaka kugerageza uburyo busanzwe bwo kuzimya ibibara byijimye nimugoroba ijwi ryawe, ibimera byumuzi wibiti byo kumurika birakwiye rwose kugerageza.

Tangira ukoresheje serumu ihendutse, yujuje ubuziranenge nkiyi yo muri Ordinary navuze mbere, igerageze kuruhu rwawe, kandi uyikoreshe ubudahwema. Ibyo aribyo byose ugomba gukora.

Wigeze ugerageza gukuramo imizi ya cororice kugirango urabagirane? Ni ubuhe burambe bwawe? Ndashaka kukwumva mubitekerezo bikurikira.