Igitabo Cyacu Cyiza Kubintu Byiza, Byiza byo kwisiga 

Igisubizo cyihuse

Niba warigeze kumva urengewe nubucuruzi bwiza bwicyatsi kibisi, ibintu byo kwisiga bisanzwe birashobora gutanga inyungu nyazo, zoroheje mugihe uzi kubitora. Aka gatabo karasenya ibintu byo kwisiga bisanzwe, uburyo bwo kumenya ibinyoma, nibihe bikora kubwoko bwinshi bwuruhu.

Imbonerahamwe

1. Iriburiro: Nibihe bintu byo kwisiga bisanzwe?
2. Inyungu zingenzi zo gukoresha ibikoresho byo kwisiga bisanzwe
3. Ibikoresho bisanzwe byo kwisiga nibintu bisanzwe bikoreshwa
4. Nigute wahitamo ibicuruzwa byiza byo kwisiga byiza
5. Ingaruka zishobora kubaho no kutamenya neza
6. Ibibazo Bikunze Kubazwa (Ibibazo)
7. Umwanzuro: Guhindura amavuta yo kwisiga karemano birakwiye?

1. Intangiriro: Niki ibintu bisanzwe byo kwisiga?

Ikintu rero, abantu benshi ntabwo bafite ubusobanuro busobanutse hano.

Ibikoresho byo kwisiga bisanzwe biva mu bimera, imyunyu ngugu, cyangwa ibindi bintu bisanzwe bibaho, hamwe no gutunganya bike mugihe cyo gukora. Ibikoresho byo kwisiga bya sintetike byakozwe muri laboratoire hifashishijwe imiti, akenshi biva muri peteroli.

Tegereza, ibyo ntibisobanura ko syntetique yose ari mibi, nzabigeraho nyuma. Ariko ibyifuzo byibintu byo kwisiga bisanzwe byaragaragaye rwose mumyaka itatu ishize.

Ubushakashatsi bwakozwe mu 2023 ku baguzi b’ubwiza bo muri Amerika 2000 bwagaragaje ko 68% bashakisha byimazeyo ibicuruzwa birimo ibintu byo kwisiga bisanzwe, bivuye kuri 41% muri 2020. Iri ni isimbuka rinini, urabizi?

Mvugishije ukuri, ndabibonye. Abantu barambiwe gushyira ibintu bidasanzwe kuruhu rwabo badashobora kuvuga.

Ibyo ari byo byose. Komeza.

2. Inyungu zingenzi zo gukoresha ibintu bisanzwe byo kwisiga

Inyungu nini mbona mu myitozo yanjye - tegereza, ntabwo nkora ku mirire gusa, mfite gig kuruhande rwo kugisha inama ikirango gito cyubwiza kiva Portland, Oregon, nuko mbona ibibazo byuruhu rwabakiriya igihe cyose - uko byagenda kose, inyungu nini ni ukurakara gake kuruhu rworoshye.

Muri Werurwe 2023, nakoranye na Lila, umwarimu w’ishuri ry’ibanze w’imyaka 28 ukomoka i Columbus, muri Leta ya Ohio.

Twamuhinduye mumashanyarazi yoroshye hamwe nibintu byo kwisiga bisanzwe, kandi umutuku wagiye 90% mubyumweru bitatu. Nta rwenya.

Ingaruka yibidukikije ni iyindi nini yongeyeho. Ibintu byinshi byo kwisiga bisanzwe birashobora kubora, sibyo? Kandi ibirango byinshi bibikoresha inkomoko yibikoresho birambye, bivuze ko imyanda mike ijya mumyanda hamwe na sisitemu yamazi.

Nubwoko nko kuzana igikapu cyongeye gukoreshwa mububiko bw'ibiribwa, ariko mumaso yawe. Guhitamo bito byiyongera mugihe.

Iyindi nyungu abantu ntibahora batekereza: nta miti ikaze yihishe muburyo bwiza. Tegereza, naravuzebyinshi, Simvuze byose, tuzagera kubibazo nyuma. Ariko ibirango byinshi byibanda kubintu bisanzwe byo kwisiga bikata ibyuzuye byuzuza ntacyo bikora kuruhu rwawe ariko wicare bigatera ibibazo.

3. Ibikoresho bisanzwe byo kwisiga hamwe nibikoreshwa

Reka ntangire namavuta ashingiye ku bimera, bikunze kugaragara mubintu byose byo kwisiga.

Amavuta ya Jojoba mubyukuri arasa na sebum uruhu rwacu rutanga muburyo busanzwe, ntabwo rero rufunga imyenge kubantu benshi. Nibyiza kuringaniza uruhu rwamavuta mugihe wongeyeho urumuri rworoshye.

Amavuta ya Argan arakungahaye, yuzuye vitamine E, yuzuye uruhu rwumye cyangwa rukuze rukenera ubushuhe buke bwijoro. Amavuta ya cocout ntavuguruzanya cyane, mvugishije ukuri - abantu bamwe bararahira kubwo kuvomera umubiri, ariko irashobora gufunga imyenge kuruhu rwo mu maso rushobora kwibasirwa na acne, bityo imitwe ikazamuka hejuru.

Ibikurikira: ibimera biva mu bimera, irindi tsinda rikunzwe cyane ryibintu byo kwisiga bisanzwe.

Aloe vera nimwe abantu bose bazi. Ihumuriza izuba, ituza uburakari nyuma yo kogosha, kandi ikongeramo hydrata yoroheje kuri gel moisturizers. Nabitse gelo nziza ya aloe vera muri frigo yanjye icyi cyose, nta rwenya.

Chamomile ikuramo ni nziza cyane kuruhu rworoshye, rosacea. Ubushakashatsi 2022 bwakozwe na Dr. Elena Marquez muriIkinyamakuru cya Cosmetic Dermatologywasanze chamomile yibanze yagabanije gutukura byigihe gito 32% mubyumweru bine kubantu bafite uruhu rworoshye.

Aya ni makuru akomeye kubintu bisanzwe, sibyo?

Noneho dufite ibumba karemano namabuye y'agaciro, bitangaje byoza ibintu bisanzwe byo kwisiga.

Zinc oxyde ni minerval nkunda byimazeyo - niyo yonyine izuba ryumubiri nkoresha ubu, nyuma yo kugira ingaruka mbi kumirasire yizuba ya chimique mumwaka wa 2021. Yicaye hejuru yuruhu kandi ikagaragaza imirasire ya UV, nta kwinjiza bidasanzwe mumubiri.

Icyitonderwa kuruhande-nakubwiye ko nabonye iyo myitwarire mibi murugendo rwo ku mucanga muri Banki yo hanze? Njye namaze iminsi ibiri nsa ninyanya. Ntabwo bishimishije. Nibyiza, subira kumurongo.

4. Uburyo bwo Guhitamo ibikoresho byiza byo kwisiga byizewe, byiza

Sawa, iki nigice nkubwira ko icyatsi kibisi kiri hose. Ibirango byinshi rero shyira "naturel" imbere y icupa hanyuma ukuzuza 70% byuzuye. Biransara.

Nigute ushobora gusoma ikirango mugihe ushakisha ibintu bisanzwe byo kwisiga? Tangirira kurutonde rwibigize, ntabwo imbere y icupa. Niba ikintu cya mbere ari amazi naho icya gatatu ni impumuro nziza ntushobora kuvuga, iryo ni ibendera ritukura.

Niba "uburyohe busanzwe / impumuro nziza" iri hejuru kurutonde, genda. Ndetse impumuro nziza irashobora gutera uburakari kuruhu rworoshye.

Ni ibihe byemezo ukwiye gushakisha mugihe ugura ibicuruzwa birimo ibintu byo kwisiga bisanzwe?

• USDA Organic: Ibi bivuze byibuze 95% byibigize ni organic, nta miti yica udukoko cyangwa ifumbire ikoreshwa. Nibipimo bya zahabu kubintu byinshi bishingiye ku bimera byo kwisiga.
• Ecocert: Iki nicyemezo cyiburayi gisaba byibuze 95% byibigize inkomoko karemano hamwe nibinyabuzima 10% byuburemere. Ifite kandi amategeko akomeye yerekeye amasoko arambye.
• Gusimbuka Bunny: Ibi birerekana ko nta gupima inyamaswa, ninyongera nini kubantu benshi bashaka ibintu byo kwisiga bisanzwe.

Tegereza, Nkwiye kuvuga ko utagomba kwishyura amadorari 80 kumacupa ntoya yamavuta yo mumaso kugirango ubone ibintu byiza byo kwisiga. Nabonye uburyo bwiza bwo gucururizamo imiti ifite ibyemezo bikomeye kumadorari 20. Ugomba kumenya icyo ugomba gushakisha.

5. Ingaruka zishobora kubaho n'ibitekerezo bitari byo kumenya

Igitekerezo kinini cyibeshya hanze aha nuko byose bisanzwe = burigihe umutekano. Ibyo ntabwo arukuri, sawa?

Ibyatsi byuburozi nibisanzwe. Ntabwo washyira ibyo mumaso yawe, sibyo?

Ibisanzwe allergens yo kureba mubintu bisanzwe byo kwisiga birimo ibintu nkamavuta yingenzi ya lavender, ibivamo citrusi, hamwe namavuta yibiti byibiti. Niba uzi allergie ya nut, buri gihe ugenzure ikirango kubintu nkamavuta ya argan cyangwa amavuta meza ya almondi mbere yuko ukoresha ibicuruzwa.

Nari mfite umukiriya - Mia w'imyaka 34, wapanze ibishushanyo mbonera ukomoka i Nashville, muri Tennesse, muri Mutarama 2024 - waviriye mu mutiba mu maso he nyuma yo gukoresha serumu nshya yo mu maso isanzwe hamwe na lavender n'amavuta meza ya almonde. Ntabwo yari azi ko allergic kuri almond. Byatwaye ibyumweru bibiri bya steroid kugirango bisibe.

Niyo mpamvu buri gihe ukora ikizamini cya patch kumaboko yawe yimbere mbere yo gushyira ibicuruzwa bishya hamwe nibintu byo kwisiga bisanzwe mumaso yawe. Buri gihe.

Ikindi kintu: ibintu bisanzwe byo kwisiga birashobora kugenda nabi byihuse kuruta sintetike, kuko bidafite ibyokurya byose bikarishye byongera ubuzima bwimyaka. Ugomba rero kubibika neza, mubisanzwe ahantu hakonje cyane, hanyuma ukabijugunya nyuma yitariki yo kurangirira kumacupa.

Tegereza, nakoze iri kosa ubwanjye muri 2020. Naguze icupa rinini ryamavuta ya argan organique, nkoresha kimwe cya kabiri, hanyuma ndibagirwa mubyumba byanjye byubwiherero umwaka. Byagiye nabi, kandi sinigeze mbibona kugeza igihe nabishyize mu maso hanjye. Isomo ryize: burigihe ugenzure impumuro-amavuta ya rancid impumuro nziza nka crayons ishaje, ubwoko. Byose. Gusa… kuyijugunya hanze niba ihumura.

6. Ibibazo bikunze kubazwa (FAQ)

Ese ibintu bisanzwe byo kwisiga nibyiza kuruhu rushobora kurwara acne?

Biterwa nibigize, mubyukuri. Ibikoresho byo kwisiga bidasanzwe bya comedogeneque nkamavuta ya jojoba, ibumba rya kaolin, hamwe namavuta yigiti cyicyayi (bikoreshwa mu kuyungurura!) Birashobora rwose gufasha gutuza acne na pore zidafunze, cyane cyane niba muri iki gihe ukoresha ibicuruzwa bifite imiti ikaze yangiza uruhu rwawe. Ariko ibintu biremereye byo kwisiga nkamavuta ya cocout adasukuye birashobora gufunga imyenge no gutuma acne iba mbi kubantu benshi. Buri gihe ujye ugerageza ibintu bishya kandi ukomere kumahitamo yoroheje niba ukunda gucika. Ubushakashatsi bwakozwe mu 2023 bwerekanye ko 62% by’abantu bafite acne yoroheje babonye iterambere nyuma yo guhinduranya ibintu bisanzwe byo kwisiga bidasanzwe, ugereranije na 48% hamwe na gahunda zabo za sintetike zabanjirije iyi.

Amavuta yo kwisiga asanzwe arangira vuba kuruta ibicuruzwa?

Igihe kinini, yego. Kuberako ibintu byinshi byo kwisiga bisanzwe bidafite imiti igabanya ubukana nka parabene ituma ibicuruzwa byubukorikori bihagarara mumyaka 2-3 idafunguwe. Ibicuruzwa byinshi byo kwisiga bifite ubuzima bwamezi 12-18 bidafunguwe, n amezi 3-6 nyuma yo gufungura, ugereranije namezi 12-18 nyuma yo gufungura ibicuruzwa byinshi. Urashobora kwagura ubuzima bwibicuruzwa byawe ubibitse ahantu hakonje, humye kure yizuba ryizuba, kandi ntuzigere ushira intoki zawe mukibindi cyibicuruzwa - koresha spatula isukuye aho kugirango wirinde kwanduza bagiteri ituma bigenda nabi vuba.

Ni irihe tandukaniro riri hagati yo kwisiga "karemano" na "organic"?

Iki nikibazo gikunze kugaragara, kandi mubyukuri FDA ntabwo ifite ubusobanuro bukomeye bwa "naturel" mugihe cyo kwisiga, bityo ibirango birashobora gukoresha iryo jambo muburyo bworoshye ndetse no kubicuruzwa bifite bike gusa mubintu byo kwisiga bisanzwe. Ibinyabuzima bivuze ko ibiyigize byakuze nta miti yica udukoko twica udukoko, ibyatsi, cyangwa ibinyabuzima byahinduwe mu buryo bwa geneti, hamwe n’icyemezo cy’abandi bantu nka USDA Organic inyuma isaba kwipimisha buri gihe. Igicuruzwa gishobora kuba karemano kitarimo kama, ariko igicuruzwa ntigishobora kwemezwa kama kidafite ibintu byinshi byo kwisiga, kuko ibipimo ngengabuzima bitemerera ibintu byinshi byubukorikori. Ibyo birumvikana, sibyo?

Ibikoresho byo kwisiga bisanzwe birashobora gukora mukurwanya gusaza?

Nibyo, ibintu bimwe na bimwe byo kwisiga bisanzwe bifite amakuru akomeye yubuvuzi inyuma yinyungu zo kurwanya gusaza. Kurugero, amavuta yimbuto yimbuto afite vitamine A karemano hamwe na acide yingenzi ya fatty ifasha kuzamura umusaruro wa kolagen hamwe nimirongo myiza, kandi ubushakashatsi bwakozwe mu 2021 bwerekanye ko bwateje imbere uruhu nyuma yibyumweru 8 bikoreshwa buri munsi. Icyayi kibisi cyuzuyemo antioxydants irwanya kwangirika gukabije kwatewe na UV hamwe n’umwanda, iyi ikaba ari imwe mu mpamvu zikomeye zitera gusaza imburagihe. Ntabwo igiye gukora nka retinoide yandikiwe kuminkanyari yimbitse, birumvikana, ariko irashobora kuguha iterambere ryiza, gahoro gahoro kumirongo myiza no guceceka iyo bikoreshejwe bihoraho.

7. Umwanzuro: Guhindura ibintu byo kwisiga bisanzwe birakwiye?

Reka rero, reka ndangize ibi. Ntabwo ntekereza ko ibintu bisanzwe byo kwisiga ari ibya buri wese, kandi sinkeka ko sintetike yose ari mbi, sawa? Ibyo ni byo mfata.

Niba ufite uruhu rworoshye cyane rwitabira ibintu byose, guhinduranya ibintu byoroheje byo kwisiga byoroheje bishobora guhindura umukino. Nabonye ikora kuri benshi mubahuza nabakiriya banjye, kandi yarankoreye nanjye nyuma yiyo reaction mbi yizuba.

Ariko ugomba gukora umukoro wawe, kuko icyatsi kibisi kiri hose. Ugomba kugenzura ibirango, ukareba ibyemezo, kandi ukirinda impuha zivuga ko kamere yose ihita iba nziza. Buri gihe urebe kuri allergens, kora ibizamini bya patch, kandi ujugunye ibicuruzwa byagenze nabi.

Nagiye mpindura buhoro buhoro hafi 70% yuburanga bwanjye bwite kugirango nkoreshe ibintu bisanzwe byo kwisiga, kandi uruhu rwanjye rutuje kuruta uko byahoze. Ndacyafite ibicuruzwa bike byubukorikori bikora neza kuri njye, kandi ntabwo numva nicira urubanza.

Byose bijyanye nibikorwa byuruhu rwawe nindangagaciro zawe, sibyo? Ntugomba gusimbukira icyarimwe icyarimwe. Gerageza guhinduranya ibicuruzwa icyarimwe, reba uko uruhu rwawe rwumva, hanyuma uve aho.

Wagerageje guhinduranya ibintu bisanzwe byo kwisiga? Wagize uburambe bwiza cyangwa bubi? Ndashaka kukwumva mubitekerezo bikurikira.