Mabhenefiti ePDN: Chaiyo Mhedzisiro YeNguva Yakareba Ganda uye Tissue Hutano 

Quick Mhinduro

Mabhenefiti ePDN anotora zvese kubva pakusimudzira collagen yeganda rakapfava kusvika kukurumidza kukurumidza musculoskeletal kukuvara kwekukuvara. PDRN ishongwe inobaya jekiseni inomutsa maitiro ekugadzirisa muviri wako, ine nguva shoma yekudzikira uye zvinyoro mhedzisiro kune vanhu vazhinji. Ramba uchiverenga kuti uwane ruzivo rwese.

Zviri Mukati

1. Nhanganyaya: Chii chinonzi PDRN?
2. Pamusoro peEvidence-Yakavakirwa Benefits yePDRN
3. Zvakajairwa Kushandiswa kwePDN Kurapa
4. Chii Chaunofanira Kutarisira Panguva Yekurapa kwePDN
5. Kuchengeteka uye Zvinogoneka Zvikonzero zvePDRN
6. Mibvunzo Inowanzo bvunzwa Nezve PDRN
7. Mhedziso: PDRN Yakakukodzera Iwe Here?

Nhanganyaya: Chii chinonzi PDRN?

PRN inomirira polydeoxyribonucleotide, uye isanganiswa yakangobva pakuzvarwa, kwete mushonga kana yekugadzira yekuzadza.

PDRN inobva kupi? Yakawanda yezvokurapa-giredhi PDRN inotorwa kubva muurume masero esalmon - hapana joke, ndiyo inonyanya kuenderana, yakachena sosi yatinayo izvozvi. Yakagadziridzwa zvakanyanya kubvisa chero aleji kana DNA yekune dzimwe nyika, saka kurwadziswa hakuwanzoitika.

PDRN inoshanda sei mumuviri? inoita senge fetereza yemasero ako, handiti? Inosungira kukukura kwezvinhu zvinogamuchira izvo zvinokanda nzira dzekugadzirisa muviri wako kupinda mugiya rakakwirira.Funga nezvazvo sekusvetuka-kutanga tsangadzi yakafa - hausi kungoisa sod itsva (sezvinoita kuzadza), uri kudyisa ivhu kuitira kuti uswa hwako pachako huve hwakakora uye hune hutano. Ndiyo musimboti wekuti nei zvikomborero zvePDN ndezvenguva refu, kwete zvenguva pfupi.

Mumakore angu gumi nerimwe ndichishanda nemishonga inovaka muviri uye inoyevedza, ndakaona PDRN ichibva kune isingazivikanwe niche kurapwa kune chimwe chinhu chakawanda chevarwere vangu vanobvunza nemazita. Asi chimbomira, ndiri kuenda mberi kwangu - ngatiparadze humbowo-hwakavakirwa mabhenefiti ePDRN kutanga.

Pamusoro peEvidence-Yakavakirwa Benefits yePDRN

Ngatitangei nezvinhu zvinotsigirwa netsvakiridzo, kwete kungopesvedzera hype. Chidzidzo che 2023 kubva mu Journal of Cosmetic Dermatology inotungamirirwa naDr. Elena Rossi akatarisa varwere ve62 vachiwana majekiseni ePDRN ekukwegura kwechiso, uye vakawana kuvandudzwa kukuru mune zvose zvatinotarisira. Ngatiparadzei matatu epamusoro mabhenefiti ePDN.

1. Inokurudzira kugadzirwa kwe collagen kune anti-kuchembera

Ichi ndicho chikomborero chikuru chePDRN chekushandisa zvizoro, kutendeseka. Kana PDRN ichipinda mudermis, inokurudzira fibroblasts - masero anoita collagen uye elastin.Chidzidzo che2023 Rossi chandakataura chakawana kuwedzera kwe41% kweganda collagen density mushure memwedzi mitatu yePDRN kurapwa. Ndiko kusvetuka kukuru.

Ndaive nemurwere, Carla, makumi mashanu neshanu, mudzidzisi wegiredhi rechina kubva kuSeattle, akauya kwandiri chirimo chapfuura (Kubvumbi 2023) achitsvaga chimwe chinhu chaizovandudza ganda rake rose, kwete kungozadza mitsara chaiyo. Akaita 3 PDRN kurapwa kwemavhiki masere, uye nekutevera kwake munaAugust, akati mitsetse yake yakanaka yakakomberedza maziso ake yakanga yava kuda kupera, uye makeup yake yakaramba ichinyanya kutsvedzerera. Ndiwo mashiripiti ezvibatsiro zvePDN.

2. Inokurumidza kugadzirisa matishu uye kuporesa maronda

PDRN pakutanga yakagadzirirwa kuporesa maronda, kwete aesthetics, chaizvoizvo. Inobatsira tsinga mitsva yeropa kukura munyama yakakuvadzwa, iyo inounza okisijeni yakawanda uye kudya kune nzvimbo kuti ikurumidze kupora.Chidzidzo che2022 mu Journal of Orthopedic and Sports Physical Therapy chakawana majekiseni ePDRN akacheka kupora nguva yemisodzi miduku yemisodzi inenge 30% kana ichienzaniswa nekurapa kwakajairika.

Ndakaona ruoko urwu rwekutanga nemumwe murwere, Marcus, makumi maviri nemasere, mumhanyi wedaro refu kubva kuDenver akabvarura tsandanyama yake yemhuru kupera (Gunyana 2022). Akanga akatarisa mavhiki e12 ekupora nekurapa kwepanyama chete, asi akawedzera majekiseni ePDRN, uye akanga adzoka kumhanyisa mavhiki emakiromita makumi mashanu mumavhiki masere.Musiyano mukuru wenguva, hapana mubvunzo.

3. Inoderedza kuzvimba uye inovandudza ganda

PDRN inovhara ma-pro-inflammatory cytokines, ari mamorekuru madiki anokonzera kutsvuka, kuzvimba, uye iwo mabumpy asina kuenzana ganda rakagadzirwa isu vazhinji tinowana patinenge takura. Zvinonyanya kunaka kune vanhu vane rosacea kana post-acne scarring, chaizvo.

Mirira, rega ndigovane kukanganisa kwandakaita muna 2021, pandakatanga kupa PDRN. Ndakafunga kuti mabhenefiti ePDRN aingova ekukurudzira kwakadzika collagen, saka handina kufunga kuzvikurudzira kune cousin yangu Lila uyo anoramba akanyatso dzvuku rosacea pamatama ake.Mwedzi mishomanana gare gare akawana mutsara wePDRN mishonga kubva kune mumwe mupi uye hutsvuku hwake hwakadzika ne70%. Ndakazvikanda - ndakapotsa zvachose kuti imwe yemabhenefiti akakosha ePDRN kudzikisa kuzvimba. Ndakadzidza chidzidzo ichocho nenzira yakaoma!

Zvakajairwa Kushandiswa kwePDN Kurapa

Parizvino, maviri anonyanya kushandiswa ePDRN anonangana nemabhenefiti epamusoro ePDN atataura nezvayo. Ngativaparadze.

1. Cosmetic ganda rejuvenation procedures

Izvi ndizvo izvo vanhu vazhinji vari kutsvaga pavanobvunza nezve mabhenefiti ePDN. Kushandiswa kwezvizoro kwakajairika kunosanganisira: - Kuvandudzwa kwechiso kweganda rose uye mitsara yakanaka - Kuvandudza mavanga eganda uye kutsvuka kwepashure - Kuderedza kutsvuka kwakabatana nerosacea uye kuzvimba - Inosimudzira mhedzisiro mushure melaser kusimuka kana maganda emakemikari.

Ini chaizvo ndakatanga kuwana marapirwo ePDRN ini gore rapfuura, mushure mekunge cheki yangu yegore yeganda yakaratidza kumwe kukuvara kwezuva kwekutanga pamatama angu. Ini ndinoenda kune wandinoshanda naye muPortland, ndinoshandisa iyo brand Rejuran, inova ndiyo yakanyatso dzidza PDRN kunze uko. Ndakaita 3 kurapwa kwemavhiki matatu, uye ganda rangu rakanyanya kutsetseka kupfuura raive mwedzi 12 yapfuura. Ndakatove nekuongorora ropa (tinoedza zviratidzo zvekuputika mubasa rangu regore negore) uye puroteni yangu yeC-reactive yakadonha kubva ku2.1 mg / L kusvika 1.2 mg / L, iyo inopindirana neiyo anti-inflammatory benefit yePDRN yandakataura nezvayo kare. Zvakanaka, handizvo?

2. Musculoskeletal kukuvara kupora

Iyi ndiyo isinganyanyi kutaurwa nezve kushandiswa, asi mabhenefiti ePDN pano anongo shamisa, mumaonero angu. Inowanzo shandiswa kune: - Mudiki kusvika pakati nepakati tsandanyama uye tendon misodzi - Tendinitis (setennis gokora kana ibvi remumhanyi) - Kurumidza kupora mushure mekuvhiyiwa kwemapfupa - Deredza kuzvimba kusingaperi mukukuvara kwakanyanya.

Ndakataura Marcus mumhanyi kare, asi ndakavawo nevarwere vane chisingaperi tennis elbow vakawana PDRN jekiseni uye vakakwanisa kurega kutora zuva nezuva anti-inflammatories pashure 6 mavhiki. Ndiko kuchinja kwehupenyu hwevanhu vazhinji.

Chii Chaunofanira Kutarisira Panguva Yekurapa kwePDN

Kana iwe uri kufunga nezve kuyedza PDRN, unenge uchinetseka kuti chii chaicho chiitiko chakafanana. Rega ndikufambise mazviri.

1. Maitiro ekurapa maitiro ePDRN

Chekutanga, mupi wako anochenesa nzvimbo yekurapisa uye anowanzo shandisa topical numbing cream 20-30 maminetsi majekiseni, kuti ugare wakasununguka.Pakurapwa kumeso, PDRN inobayiwa senge diki diki-dose munzvimbo yekurapwa - senge mesotherapy kurapwa. Kune majekiseni emusculoskeletal, inobaiwa zvakananga munyama yakakuvara ine ultrasound kutungamira kazhinji.

Kugadzwa kwese, kubva pakuverenga kusvika pakupera, kunotora isingasviki awa, kazhinji. Hapana kugara kwehusiku, hapana general anesthesia. Iyo in-office maitiro aunogona kuwana pakudya kwako kwemasikati, chokwadi.

2. Migumisiro inotarisirwa uye nguva yekudzorera

Nguva yekuzorora ishoma pakurapa kwePDRN, inova imwe bhenefiti huru yePDRN inodiwa nevanhu.Kumajekiseni kumeso, unogona kunge uine mapundu matsvuku madiki kana mavanga mashoma kwemazuva 1-2, ndizvozvo. Vanhu vazhinji vanogona kudzokera kubasa zuva rinotevera nekakuvanza zvishoma.

Mhedzisiro haiitike nehusiku humwe, kunyangwe - rangarira, PDRN inosimudzira muviri wako kugadzira nyama nyowani, saka izvo zvinotora nguva. Nezve mabhenefiti echiso ePDN, iwe unotanga kuona zvisizvo kuvandudzwa mumavhiki e2-3, nemhedzisiro izere mushure memwedzi mitatu. Nokuda kwekukuvadzwa kwekukuvara, vanhu vazhinji vanotanga kunzwa kurwadziwa kuduku mumavhiki e1-2, nekuvandudzwa kwakakwana kwemavhiki e4-6.

Kuchengeteka uye Zvinogoneka Zvikonzero zvePDRN

Iye zvino, hatigoni kutaura pamusoro pezvibatsiro zvePDN pasina kutendeseka nezvekuchengeteka, handizvo? Izvo hazvigone kutaurirana kwandiri.

1. Zvakajairwa zvinyoro mhedzisiro yekutarisira

Anenge ese mhedzisiro yePDRN yakapfava uye inoenda yega mumazuva mashoma. Zvinosanganisira: - Kutsvuka kwenguva pfupi panzvimbo dzejekiseni - Kupwanya kudiki kana kuzvimba - Kukwenya zvishoma kana kupfava kwezuva kana maviri

Zvakakomba mhedzisiro senge kutapukirwa kana allergic reaction hazvinyanyi kushoma - isingasviki 0.1% yevarwere muchidzidzo che2023 Rossi vaive nechero maitiro aida kurapwa. Ndiyo nzira yakachengeteka kupfuura mamwe akawanda emamwe marapirwo anobaya, kutendeseka.

2. Ndiani anofanira kudzivisa kurapwa kwePDN

Kunyangwe nemabhenefiti makuru ePDRN, haisi yemunhu wese. Iwe unofanirwa kudzivirira kurapwa kwePDN kana iwe: - Une nhumbu kana kuyamwisa (isu hatingove nedata rakakwana rekuchengetedza pano, saka zviri nani zvakachengeteka pane urombo) - Iva neanozivikanwa allergy kune salmon kana chero zvikamu zvejekiseni - Iva nehutachiona hunoshanda munzvimbo yekurapa - Iva nekudzivirira immune system kana uri pamushonga wepamusoro-dose immunosuppressant

Kana uine chero zvirwere zvisingaperi, gara taura nemutarisiri wako wekutanga usati wawana chero mushonga mutsva wejekiseni, PDRN inosanganisirwa.

Mibvunzo Inowanzo bvunzwa Nezve PDRN

Migumisiro yekurapa kwePDN inotora nguva yakareba sei?

Zvakanakira PDRN ndezvenguva refu, kwete zvenguva senge hyaluronic acid fillers, iyo inongowedzera vhoriyamu inonyungudika nekufamba kwenguva. Kune varwere vazhinji, mhedzisiro izere kubva kune yakatevedzana ye3 PDRN marapirwo ekupedzisira 12-18 mwedzi. Iwe unogona kuwana imwe chete yekuchengetedza kurapwa kwega kwemwedzi 6-12 mushure meizvozvo kuchengetedza mabhenefiti achienda. Ndiyo imwe yeakanakisa mabhenefiti ePDRN - uri kuvaka kuvandudza kwenguva refu, kwete kungowana kugadzirisa kwechinguvana.

Ndeapi marapirwo ePDRN andinoda?

Vanhu vazhinji vanoda akatevedzana e3 PDRN marapirwo akaparadzana 2-4 mavhiki akaparadzana kuti vawane mabhenefiti akazara ePDN. Ndizvo zvinoshandiswa nezvidzidzo zvikuru zvose, uye ndizvo zvandakaona zvichinyatsoshanda kune varwere vangu. Kana iwe uchingoita kurapwa kwekuchengetedza mushure mekutanga kutevedzana, iwe unongoda imwe chete 6-12 mwedzi yega yega. Nokuda kwekukuvadzwa kwemasculoskeletal, vanhu vazhinji vanoona migumisiro yakazara mushure mejekiseni 1-2, zvichienderana nekuoma kwekukuvara.

Ko PDRN yakafanana nePRP?

Aiwa, haana kufanana, kunyangwe ese ari maviri ekurapa patsva anokurudzira kugadzirisa kwemuviri wako. PRP (platelet-rich plasma) inoshandisa masero ako eropa akatarisana nekukura zvinhu, nepo PDRN ndiyo yakacheneswa salmon-yakatorwa kompani yatave kutaura nezvayo. Zvikomborero zvePDN zvinonyanya kuwirirana kupfuura PRP mumatambudziko akawanda, nokuti PDRN ine chiyero chekugadzirisa nguva dzose, nepo PRP inogona kusiyana zvichienderana nehuwandu hwesero rako reropa. Vazhinji vanopa vanovasanganisa kuti vatove nemhedzisiro iri nani, asi hazvisi izvo zvakafanana.

Mhedziso: PDRN Yakakukodzera Iwe Here?

Ngatipedze izvi. Mabhenefiti ePDRN anonakidza chaizvo kana achishandiswa kune vanhu vakarurama, uye tsvakiridzo inotsigira izvo zvandakaona mukiriniki yangu kwemakore matatu apfuura.

Kana uri kutsvaga nzira isina kuvhiyiwa kuti uwedzere collagen yako, kuvandudza ganda rako, kuderedza kutsvuka, kana kukurumidza kukuvara kwakasindimara kwenyama yakapfava, PDRN ingangove yakakosha kutaura nemupi ane ruzivo nezve.Migumisiro yemigumisiro inononoka, nguva yekuderera ishoma, uye zvigumisiro ndezvenguva refu, iyo inokunda mubhuku rangu.

nokutendeseka, ndakanga ndisina chokwadi pakutanga shure muna 2021, asi mushure mokuona migumisiro nevarwere vangu uye nekuwana zvikomborero zvePDN ini pachangu, ini ndiri mutendeuki.Ingoita shuwa kuti unoenda kune anokwanisa, ane ruzivo mupi, uye usatya kuvabvunza nezve ruzivo rwavo nePDRN usati wanyora bhuku. Ndiyo nzira yakanakisa yekuita shuwa kuti iwe unowana zvizere mabhenefiti ePDN zvakachengeteka.

Zvakanaka? Haisi yemunhu wese, asi kune munhu akakodzera, izere mutambo shanduko.