
2026-05-27

Impande ye-licorice ekhishwa ukuze kukhanye iyindlela engokwemvelo, emnene yokukhanyisa amakhemikhali anokhahlo, sibonga i-glabridin eyinhlanganisela esebenzayo eqondise amabala amnyama nethoni ye-vens. Isebenza kahle ezinhlotsheni eziningi zesikhumba, okuhlanganisa nesikhumba esibucayi, futhi ingaletha imiphumela ebonakalayo emavikini angu-4-8 ngokusetshenziswa okungaguquki.
into okungekho muntu okutshela yona mayelana nokukhishwa kwempande ye-licorice ukuze kukhanye ukuthi akuyona i-gimmick entsha yemfashini.
Iphuma empandeni yesitshalo se-Glycyrrhiza glabra, abantu abasisebenzise ngezinhloso zokwelapha izinkulungwane zeminyaka, kodwa muva nje abantu be-skincake bavaleleke phakathi kwamandla aso amakhulu akhanyayo.
I-compound ekhanyayo esebenzayo: UGlabridin wachaza
I-Glabridin iyi-molecule emnandi eyenza izimpande ze-licorice zikhanyise ukuze zikhanyise ukusebenza.
Ivimbela i-tyrosinase, okuyi-enzyme ebangela ukukhiqizwa kwe-melanin ngokweqile esikhumbeni sakho. Kucabange njengokushintsha kwe-dimmer kumachashazi amnyama-yehlisa ukukhiqizwa ngokweqile okubangela ithoni engalingani. Yilokho ngamafuphi, ngobuqotho.
Kungani izikhanyisi zesikhumba zemvelo zikhula ngokuthandwa
Bengicabanga ngalokhu ngenkathi ngivuselela i-oatmeal yami yasekuseni ngesonto eledlule-wonke umuntu ugula izithako ezinokhahlo ezishiya isikhumba sakhe sibomvu futhi sixebuka, akunjalo?
I-hydroquinone yayivame ukuba yindlela yokukhanyisa, kodwa abantu abaningi baye baba nokusabela okubi kangangokuthi bafuna izinketho ezithambile. Alikho ihlaya, ukuthengiswa kwezinto ezikhanyayo zemvelo kweqe ngamaphesenti angama-42 phakathi kuka-2021 no-2023 ngokombiko wemboni ka-2024 engiwufundile.
Ukukhishwa kwempande ye-licorice ukuze kukhanye kufanelana kahle nalokhu kushintsha. Kungokwemvelo, kuyasebenza, futhi ngokuvamile akubangeli ukucasuka okwenziwa izinketho ezinzima.
Ngakho yebo. Yilokho umongo.

Iyafiphala i-post-inflammatory hyperpigmentation kanye namabala amnyama
ngokweqiniso, kulapho ukukhishwa kwempande ye-licorice ukuze kukhanye kukhanya kakhulu, eminyakeni yami eyi-14 ngisebenza namakhasimende e-skincare.
Bengineklayenti okuthiwa uClara, uneminyaka engu-32, uthisha webanga lesi-4 waseMilwaukee, weza ezongibona ngoMashi 2023 enamabala amnyama ayesele nezinduna ayezabalaze nazo izinyanga eziyi-18. Wayengakwazi nhlobo ukubekezelela i-hydroquinone, ngisho nokugxiliswa okuphansi kakhulu.
Sengeze ukukhishwa kwempande ye-licorice ukuze kukhanye esimisweni sakhe, futhi ngemva kwamasonto angu-8 amachashaza abe esefiphele ngo-70%. Wakhala ehhovisi lami, cha ihlaya. Yingakho ngithanda lesi sithako kakhulu.

Ithoni yesikhumba esilinganayo ukuze sibe nebala elikhanyayo
Akuwona nje amabala amnyama, uyazi. Ukukhishwa kwempande ye-licorice ukuze kukhanye futhi kudambise ububomvu bubonke futhi kuveze lokho kubukeka kwe-splotchy abantu abaningi ababhekana nakho.
Kufana nokubeka isihlungi esithambile esikhumbeni sakho, kodwa i-IRL. Akudingeki ube namabala amnyama amakhulu ukuze uzuze kuwo. Uma isikhumba sakho sibukeka sifiphele futhi singalingani, singakunikeza lokho kukhanya okufunayo.
Enye indlela emnene kunezithako ezikhanya kabuhlungu njenge-hydroquinone
i-hydroquinone iyasebenza, ungangitholi ngingalungile. Kodwa kungashiya isikhumba sakho siluhlaza futhi sizwela kangangokuthi awukwazi nokuphumela ngaphandle ngaphandle kokusha.
I-licorice impande ekhishwe ukuze kukhanye iyindawo ephakathi nendawo. Ithola imiphumela ngaphandle kokukhumula umgoqo wesikhumba sakho. Kufana nomehluko phakathi kokuhlanganisa ucezu lokhuni ngegrit eyi-100 vs 1000 grit—kokubili kushelela, kodwa eyodwa ishiya imihuzuko yonke indawo.

Ukwakhiwa komkhiqizo ojwayelekile (ama-serum, ama-moisturizers, ama-toners)
Ungathola ukukhishwa kwempande ye-licorice ukuze kukhanye esixukwini sokwakheka okuhlukile kulezi zinsuku.
Okuvame kakhulu, futhi okusebenza kakhulu kokuhlangenwe nakho kwami, yilezi: - Ama-Serum: ukugcwala okuphezulu kakhulu kwe-glabridin, okungcono kakhulu ukukhomba izindawo ezithile ezimnyama - Ama-Toner: ukugxiliswa okuphansi, okuhle kakhulu ekukhanyeni okuphelele kwansuku zonke - Izinto zokuthambisa: izithasiselo ezithambile, ezilula kuhlelo lwakho olukhona uma ungafuni ukwengeza umkhiqizo ohlukile - Amamaski obuso: ukwelashwa ngezikhathi ezithile ukuze kukhanye ngokushesha kuthuthuke ngaphambi kwemicimbi.
Amathiphu anconyiwe wokuvama kanye nezendlalelo ukuze uthole imiphumela ehamba phambili
Qala kancane, ngisho njalo. Uma umusha ekukhishweni kwempande ye-licorice ukuze kukhanye, sebenzisa zonke ezinye izinsuku kuqala ukuze uqiniseke ukuthi isikhumba sakho sikubekezelela kahle.
Uma usuyazi ukuthi ikusebenzela, ungayisebenzisa kanye ngosuku, ngokuvamile ekuseni ngemva kwe-toning nangaphambi kokuthambisa. uma usebenzisa ukwakheka kwe-serum, okungukuthi.
linda, bambelela—bengikuphi? Kulungile, ukubeka. Uma uyisebenzisa nezinye izithako ezisebenzayo, sebenzisa ukuthungwa kwe-thinnest kuqala, bese wakhela emikhiqizweni emikhulu. Lokho kunengqondo, akunjalo?
Mina ngokwami ngisebenzisa impande ye-licorice ukuze ngikhanyise i-serum njalo ekuseni ngaphansi kwesikrini sami selanga. Nginebala elincane lelanga esiphongweni sami ngenxa yokushiswa yilanga okubi engakuthola ngo-2021, futhi liye lagcina lingabi mnyama. Empeleni kuye kwakhanya kancane futhi.

Okufanele ukubheke kumalebula esithako
Lokhu kuyangihlanyisa—amabhrendi amaningi afaka amanani amancane empande ye-licorice emikhiqizweni yawo ukuze nje akwazi ukuyibeka kulebula.
Ufuna ukubheka imikhiqizo enohlu lwempande ye-licorice (noma i-Glycyrrhiza glabra root extract) phakathi kwezithako zokuqala ezingu-5-10. Lokho kusho ukuthi sekwanele ukwenza okuthile.
Futhi, bheka imikhiqizo emiselwe ukuthi iqukathe okungenani u-4% we-glabridin. Leyo indawo emnandi yokusebenza ngempumelelo, kusukela kulokho okushiwo ucwaningo.
ake ngilahle uhlobo oluthile engiluthandayo—I-Ordinary yenza u-10% we-licorice root extract serum ethengekayo kakhulu, futhi ihlola wonke amabhokisi. Ngincoma ngaso sonke isikhathi kumakhasimende ngesabelomali.
Izithako ezihambisanayo zokuthuthukisa imiphumela ekhanyayo
Yiziphi izithako ezidlala kahle nge-licorice root extract ukuze kukhanye? Ake ngihlehlise.
| Isithako Esihambisanayo | Kungani Isebenza | Amanothi |
| I-Niacinamide | Isiza isikhumba esizolile futhi ithuthukise umsebenzi wokuvimbela, ivumela ukukhishwa kwezimpande ze-licorice kusebenze kangcono | Sebenzisa i-serum efanayo noma isendlalelo ngqo ngemva kwalokho |
| Ivithamini C | Ingeza ukuvikelwa kwe-antioxidant futhi ikhuphule amandla akhanyayo | Qala kancane, sebenzisa zonke izinsuku uma unesikhumba esibucayi |
| I-Hyaluronic Acid | Iqinisa isikhumba futhi ivimbele ukoma ekukhanyeni okusebenzayo | Isebenza kulo lonke uhlobo lwesikhumba, akukho okubi lapha |
| Ukuvikela ilanga | Akuxoxiswana ngayo—ivimbela amachashaza amasha amnyama ukuthi akheke | Kufanele ugqoke lokhu nsuku zonke, akukho okuhlukile |
Gwema ukuyimatanisa nama-exfoliants anokhahlo njengama-TCA peels okugxilisa kakhulu, okucela ukucasuka. usengakwazi ukukhipha, vele ukwenze ngezinye izinsuku.

Ubani okufanele aqaphele ngokukhipha izimpande ze-licorice
Uma isetshenziswa ngokwezihloko (okuyinto ehlala isetshenziselwa ukukhishwa kwempande ye-licorice ukuze kukhanye), imiphumela emibi ayivamile ngempela. Kodwa abanye abantu kusafanele basebenzise ukuqapha.
Uma ukhulelwe noma uncelisa, alukho ucwaningo oluningi mayelana ne-topical licorice root extract, ngakho-ke odokotela abaningi batusa ukuthi uyigweme ukuze uphephe. Angiyena udokotela, ngivele ngitshele amaklayenti ukuthi isiqondiso samanje sithini.
Uma unesikhumba esizwela kakhulu, njenge-rosacea evutha yonke into, hlola isiqeshana engalweni yakho yangaphakathi kuqala ngaphambi kokusibeka ebusweni bakho. Kuphephe kangcono kunokuzisola, akunjalo?
Imiphumela engemihle evamile kanye nendlela yokuyigwema
Umthelela oseceleni ovame kakhulu engiwubonayo ububomvu obuncane noma ukulunywa, ngokuvamile kubantu abasebenzisa ngokushesha kakhulu.
Kulula kakhulu ukugwema lokhu. Vele uqale ngenani elincane, njengamaconsi angama-2-3 e-serum, futhi uyisebenzise zonke izinsuku emasontweni amabili okuqala.
Uma uthola ububomvu obuncane, vele uyeke ukukusebenzisa izinsuku ezimbalwa bese ubuyela endleleni yakho emnene eyisisekelo. Icishe ihlale izihambela yodwa. Angikaze ngikubone ukusabela okujulile ekukhishwe kwempande ye-licorice ukuze kukhanye kuyo yonke iminyaka yami yokuzijwayeza.
Inothi eseceleni—ungaphambanisi ukukhishwa kwempande ye-licorice ukuze kukhanye ngezithasiselo zezimpande ze-licorice ozithatha ngaphakathi. Impande ye-licorice yomlomo ingabangela izinkinga zomfutho wegazi uma uthatha isikhathi eside kakhulu. Kodwa i-topical ayingeni egazini lakho nganoma yiliphi inani elibalulekile, ngakho-ke lokho akuyona into ekhathazayo lapha. Ngicishe ngakhohlwa ukusho ukuthi, lokho kungumehluko obalulekile.
Abantu abaningi baqala ukubona umehluko obonakalayo ezindaweni zabo ezimnyama kanye nethoni yesikhumba iyonke phakathi kwamaviki angu-4 nangu-8 okusetshenziswa okungaguquki kwansuku zonke. Ngiyazi ukuthi lokho kuzwakala njengesikhathi eside, kodwa ukushintsha kwamaseli esikhumba kuthatha izinsuku ezingu-28 ngokwesilinganiso, ngakho-ke kufanele ulinde lawo maseli amasha, anombala olinganayo ukuthi eze phezulu. Ucwaningo lwango-2022 ku-Journal of Cosmetic Dermatology enabahlanganyeli abangu-34 lwathola ukuthi ama-82% abone ukufiphala okukhulu kwamachashaza amnyama angemuva kwezinduna ngemva kwamaviki angu-8 okukhishwa kwempande ye-glabridin licorice engu-4% yomkhiqizo okhanyayo. Uma ungaboni lutho ngemva kwamasonto angu-12, cishe akusona isithako esikulungele, futhi ungazama okunye.
Yebo, empeleni ukuhlanganisa ukukhishwa kwempande ye-licorice ukuze kukhanye nge-vitamin C kungakhuphula imiphumela yakho, ngoba basebenza ngezindlela ezahlukene ukuze kufiphale amabala amnyama. I-Vitamin C iyi-antioxidant evimbela ukulimala kwama-radical mahhala okubangela amabala amnyama, futhi i-licorice root extract ibambezela ukukhiqizwa kwe-melanin yangempela. Lokho kusho ukuthi, uma unesikhumba esizwelayo, kufanele uqale kancane—zisebenzise ngezinye izinsuku kuqala, bese usebenzela ekusetshenzisweni kwansuku zonke uma isikhumba sakho sikubekezelela. Ngaso sonke isikhathi qiniseka ukuthi imikhiqizo yakho yakhiwe kahle, futhi ungahlanganisi izithako ezikhanyayo ezinhlanu ngesikhathi esisodwa. Lokho kumane kuyiresiphi yokucasuka.
Kubantu abaningi abanesikhumba esibucayi, ukukhishwa kwempande ye-licorice ukuze kukhanye empeleni kungenye yezinketho ezinhle kakhulu ezitholakalayo. Inezici zemvelo zokulwa nokuvuvukala, ngakho-ke ingakwazi ukuthulisa ububomvu esikhundleni sokuyibangela, ngokungafani nezinye izithako eziningi ezikhanyayo. Lokho kusho, isikhumba somuntu ngamunye sihlukile, ngakho-ke kufanele wenze ukuhlolwa kwesichibi ngaphambi kokusisebenzisa ebusweni bakho bonke. Qala ngokugxila okuphansi uma umusha, futhi uthuthukise indlela yakho. Ngibe namaklayenti amaningi anesikhumba esizwelayo abengakwazi ukusebenzisa noma iyiphi enye into ekhanyayo enemiphumela emihle enempande ye-licorice ukuze kukhanye.
ukukhishwa kwempande ye-licorice ukuze kukhanye kungasiza ukuthuthukisa i-melasma emaphakathi kuya emaphakathi, ikakhulukazi uma ibhangqwe nezinye izithako ezithambile kanye nokuvikela ilanga kwansuku zonke. Ayinamandla njenge-hydroquinone kadokotela ye-melasma enzima, kodwa iyindlela enhle uma ungakwazi ukubekezelela imithi yokwelashwa. Ucwaningo oluncane lwango-2023 lwabesifazane abangu-27 abane-melasma luthole ukuthi ukusebenzisa ukhilimu okhipha izimpande ze-licorice kabili ngosuku amaviki ayi-12 kuthuthukisa amaphuzu obunzima be-melasma ngo-35% ngokwesilinganiso. Kufanele ukhumbule ukuthi i-melasma ibangelwa amahomoni kanye nokuchayeka elangeni, ngakho-ke i-sunscreen ayinakuxoxiswana kungakhathaliseki ukuthi usebenzisa siphi isithako.
Bengilokhu ngincoma ukukhishwa kwempande ye-licorice ukuze kukhanye cishe iminyaka engu-8 manje, futhi ngisahlabeke umxhwele ngendlela imiphumela engaguquki ngayo kubantu abaningi.
Yileso sithako sokunakekela isikhumba esingavamile esiphila ngokuvumelana nawo wonke ama-hype, ngokwethembeka. Imnene, iyasebenza, iyathengeka, futhi isebenza ezinhlotsheni eziningi zesikhumba.
Uma ukhathele izikhanyisi ezinokhahlo ezishiya isikhumba sakho sibomvu futhi sixebuka, noma ufuna nje ukuzama inketho yemvelo yokufiphala kwamabala amnyama futhi kusihlwa ithoni yakho, ukukhishwa kwempande ye-licorice ukuze kukhanye kufanelekile ukuzama.
Qala ngeserum eshibhile, yekhwalithi ephezulu njengale evela ku-The Ordinary engikhulume ngayo ekuqaleni, ihlole esikhumbeni sakho, futhi uyisebenzise ngokungashintshi. Yilokho kuphela okumele ukwenze.
Uke wazama ukukhipha izimpande ze-licorice ukuze kukhanye? Kwakuyini okuhlangenwe nakho kwakho? Ngingathanda ukuzwa kuwe kumazwana angezansi.